Green Smoothies

the other day i was skimming blogs just like you our at the moment, and a post from >http://theyangsterincr.wordpress.com/ , on a post about a green smoothies. Green smoothies hit homes for me. Being a fan of quick and easy, as well as healthy meals I really love smoothies. Smoothies are great for meal replacement, quick meals, and a nice filling healthy drink. they are also an easy way to get in all of your required doses of fruits and veggies for the day, as well as a good kickstart to your morning. A couple of real delicious green smoothies that i really like are from >http://dailyburn.com/life/recipes/healthy-green-smoothie-recipes/ This is a recipe for a delicious peach green smoothie, that’s not only healthy, but taste great too. it calls for-

2 cups vanilla protein powder
1 cup unsweetened almond milk
1 cup frozen peaches
1/2 cup frozen pineapple
1/2 a banana
2 cups of kale
1 tablespoon ground flaxseed

this smoothie taste very great, as well as very easy and quick to prepare which is always good. Another great recipe is for a mango green vegetable smoothie, from . It calls for-

1 mango
1 cup of fresh baby spinach, or other leafy greens
1 celery stalk
1 whole carrot
1/2 to 1 cup of water depending on desired thickness, or thinness

This also a very good recipe that i like alot. I’m a huge fan of peaches, and mangoes, and exceptionally more intrigued by a green smoothie featuring two of my favorite fruits. Some other ingredients that really work well in green smoothies can be collard greens, avocado, and swiss chard. other ingredients that can really bring great taste and nutrients to your smoothies are any of your favorite fruits, and veggies, but stay away from fruit juices, and anything with added sugars. Freezing some fruits like bananas can really bring a sweet element to your smoothies, as well as a thick, cool, and refreshing component. Smoothies are a great thing for anyone whos is busy, or just hates to spend a lot of time preparing healthy meals, but at the same time want to eat clean and healthy. You should never replace all of your meals with smoothies but incase your in a hurry and have no time to make a proper meal, wanting a quick fix, or just flat out craving something sweet, without feeling the guilt of indulging in something unhealthy, smoothies are a great alternative. smoothies are a great alternative for a full quick breakfast, as well.

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